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Jason Wong

Jason Wong is the Founder and Director of Youth Fitness of Red Zone Training, The San Ramon Valley’s Premier Youth Fitness Facility. Teaching and coaching has become his passion, but he does not claim to have all the answers so he is constantly studying. “If I’m not teaching/ coaching/training, and that is the order they should be in, I’m studying and learning.” He primarily works with 3 to 13-year-olds of all fitness levels. Jason believes that coaches who work with kids would be better served by learning more about working with children instead of spending all their time learning about the newest must-have training device/program. He also recommends that coaches follow the ‘less is more’ approach when dealing with kids. Jason is a National Strength and Conditioning Association Certified Personal Trainer, as well as a Level 3 Youth Fitness Specialist and a High School Strength and Condition certification holder through the International Youth Conditioning Association.