After graduating from Yale University and Columbia Business School, Inger Pols spent many years in the corporate world as a Marketing Executive and Consultant. She turned her focus to health and nutrition ten years ago after adopting a four-year old boy from Kazakhstan and a 3-year old girl from Siberia. The size of an 18-month old at age four, her son had little nourishment in utero and in his first four years of life. Inspired by research that virtually everything in the body can be healed and improved through proper nutrition — even new brain synapses can be fired — Inger devoted her life to learning all she could about wellness. Before becoming a wellness coach, author and speaker, Inger served as director of a renowned online women’s wellness company aligned with the clinic founded by Dr. Christiane Northrup. She went back to school to study nutrition and dietary theory and became a Holistic Health Coach and a Stress Management Instructor, a personal trainer, outdoor bootcamp instructor and an indoor cycling coach. Inger served as the Founding Editor of the New England Health Advisory, and wrote an Amazon best-selling e-book called “What Your Doctor Isn’t Telling You – Change Your Life One Bite, One Breath, One Step at a Time.” Now Inger has created Boot Camps for Life, an online health and wellness company offering audio and video courses to educate and empower you to live a longer, better life. Her first program, Cholesterol and Heart Health Boot Camp, delves deeply into the truth about cholesterol, nutrition and hearthealth including what foods really raise your cholesterol, why statins do not prevent a heart attack (they are less effective at reducing your risk than owning a pet) and what you should do instead, and the five essential heart health tests you are most likely not getting — but absolutely should. Covered by insurance, these tests can ensure you avoid a heart attack, stroke, or unnecessary surgery. Heart disease is the number one cause of death but it can be avoided. And women are not safe; while about 40,000 women will die from breast cancer this year, almost 500,000 women will lose their life to a heart concern. If your cholesterol is high, Inger will show you why. If your cholesterol is normal, she’ll share why you may not be safe: 75% of heart attack victims have normal cholesterol. Inger explains it all and then takes you step by step through what you need to do, once you have your test results, to ensure you achieve and maintain long-term heart-health without drugs or surgery. Inger is available for individual and group coaching, corporate wellness programs, seminars and keynote speeches. She can be reached at: [email protected] and offers a free online newsletter and free special reports at: www.ingerpols.com.