Dr. Jennifer Rada is a Doctor of Chiropractic, a private fitness coach and the author of two life-changing books; 72 Seconds to Success and The Fitness Solution. For over fifteen years, Dr. Jennifer has helped people lose from 10 – 100 pounds and has also worked with specialty groups including: mixed martial artists, wrestlers and bodybuilders. In her chapter, Dr. Jennifer shows you how to: • Set goals and get accountable, so you can have the body you’ve always envisioned! • Beat the treadmill boredom, so that you can stick to a fitness program that fits your lifestyle, and gets you the results you want! • Break through frustrating fat loss and muscle-building plateaus, so that you can have more energy, look better and feel better now! If you’re interested in exercise solutions that actually work in the real world, then you’re in the right place. Be prepared to breakthrough and breakout to your best body ever! Dr. Rada’s extensive knowledge of anatomy and physiology, combined with her advanced medical training and personal experience in the fitness industry, make her a highly sought after author, speaker and health coach. You can find out more about Dr. Jennifer Rada’s services, contact her or request to book her at your next event through her website at: www.DoctorRada.com