Doug Jackson, M.Ed., CSCS, is owner of the Personal Fitness Advantage personal training studio in Plantation, Florida. One of the premier personal trainers in the United States, he is also a fitness author who focuses on peak performance psychology, stress physiology, and metabolism. He trains an exclusive group of South Florida’s most influential entrepreneurs, medical professionals, and corporate leaders. He is driven by a mission “to help as many people as possible enjoy the vast benefits of fitness”. Doug holds a Bachelor’s degree as an Exercise Specialist and a Master’s degree in Kinesiology with an emphasis in Exercise Psychology. He is active in the fitness industry’s professional associations including the National Strength and Conditioning Association and the American College of Sports Medicine. Doug has been an astute practitioner of physical conditioning techniques for the last eleven years, and in the process has helped hundreds of people achieve a level of fitness that they had only dreamed of attaining. Considered one of the fitness industry’s most prolific writers, he has co-authored the unique Family Fit Plan, authored his Fitness Now and Forever program, and published in the prestigious Strength and Conditioning Journal. You can get more information about Personal Fitness Advantage, receive Doug’s leading fitness newsletter, and contact Doug at www.PersonalFitnessAdvantage.com