Dean Coulson is a fat loss expert and Health Coach in North East England. He is the owner of Assert Health and Fitness, offering one-to-one, semi-private training, group training, fitness camps and rehabilitation, helping hundreds of clients attain their fat loss and fitness goals. He is a regular article contributor on various strength and conditioning websites, and regularly hosts discussions on various social media platforms for other fitness professionals and fitness enthusiasts around the world. He also regularly mentors other trainers in the UK and across the world in nutrition and training advice. His blog: www.allroundathlete.com is viewed by thousands of people worldwide and contains all manner of information to help people achieve their own fitness goals. He has been involved in the martial arts for 25 years, studied several martial arts to black belt level, and is a certified self-protection instructor, studying under the world renowned Geoff Thompson’s real combat system through the British Combat Association. His ambition is to run a facility which rivals the best in the world, serve as many people as possible, and educate them to a fitter, healthier lifestyle. Find out more by visiting: www.assert-fitness.co.uk www.assert-selfprotection.co.uk www.allroundathlete.com