David C. Cabral has been a certified personal trainer for more than six years. He is also a Kettlebell Certified Coach and an Underground Strength Coach. David has been running boot camps in New Jersey and New York City for nearly three. Cabral’s personal belief is that getting into shape is like a child learning to walk; a baby needs to crawl before he gets up and runs! He is deeply committed to teaching and guiding exercisers through his simple, effective routines. His expertise is in mastering new workout techniques and teaching those techniques to his ‘bootcampers’ in plain language, guaranteeing that every fitness level will be served, from the “work-out queen” to the “couch potato.” Cabral uses a combination of body weight exercises, kettlebells, sandbags, medicine balls, stretch bands and calisthenics in short circuits for time, reps and rounds. He keeps your muscles guessing (and strengthening) by “mixing it up”! “I am 100% committed to your health. Give me 35 minutes and I’ll give you real results.” David Cabral - Owner/ Founder www.35minutebootcamps.com